Self Care is the Best Care
Learn your constitution and ways to support yourself and your family during this short 4 Part Program. Perfect for students new to Ayurveda or those looking for ways to expand and implement new practices now.
- Introduction to Dosha
- Understanding Constitution
- Digestive Health
- Daily Regimen
- Seasonal Regimen
Course is taught by Dr Amruta Athale and Maha Vidya Ayurveda.
Dont wait to begin simple approaches to whole body health that begins at home!
PROGRAM NOW AVAILABLE ONLINE
Get the Playbacks!
Maha Vidya Course Offerings
Interested in learning more? Join us for our Professional Ayurveda Program or Private Coaching Sessions to continue your journey.
Check your inbox to confirm your subscription